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Recipes - Oral Care

Here are a couple of easy mouthwash recipes.

Some of my favourite essential oils to use are Clove (analgesic, antiseptic, breath freshening), Kanuka & Manuka (antibacterial, antifungal), Lemon (stimulates the immune system, flavour), Myrrh (gum disease), Peppermint & Spearmint (flavour).  Aniseed, Lemongrass, Lime and Sweet Orange are also used for flavour.

90ml water
10ml vegetable glycerine (to help emulsify the essential oils and a natural sweetener)
up to 10 drops of your essential oil selection.

Add ingredients to a glass or HDPE plastic bottle, shake well.
Shake well before use each time.